PHYSIOTHERAPY TIPS ON OUR BLOG

Advanced Physiotherapy

10 Health Benefits of Skiing and Boarding

It’s that time of year again when avid snowboarders and skiers turn their sights to the North Shore Mountains. Mount Seymour, Cypress...

Advanced Physiotherapy

7 Tips to Avoid Falling On Ice

It’s the most wonderful time of the year! Sleigh bells are ringing and White Rock is shimmering. However, despite its beauty, winter...

Advanced Physiotherapy

12 Symptoms You Can’t Ignore When it Comes to Concussions

Did you know that concussions are the most common form of head injury caused by an impact or forceful motion of the head or other body...

Advanced Physiotherapy

What is a Repetitive Strain Injury and Why is Everyone Talking About It?

Physiotherapy is a helpful solution for reducing the symptoms of RSI by strengthening muscles and joints, retraining posture, improving rang

Advanced Physiotherapy

Happy Hips

The quest for Happy Hips. Physiotherapy can help improve both your hip health and mobility and may help ease those painful symptoms.

Advanced Physiotherapy

Fall Prevention Month - Safe Winter Walking

November is Fall Prevention Month. Check out our top tips for winter walking.