Physiotherapy Tips from our Blog | Advanced Physiotherapy

PHYSIOTHERAPY TIPS ON OUR BLOG

Nov 12
2 min

Make the Most of Your Physio Appointment

Whether you are recovering from an injury, surgery or looking for help with chronic pain it is important to make the most out of your phy...

Advanced Physiotherapy

Nov 5
1 min

7 Ways to Prevent Falls

November is Fall Prevention Month, a time when all Canadians can play a role in preventing falls.

Advanced Physiotherapy

Oct 29
2 min

Covid-19 Health and Safety Protocols

At Advanced Physiotherapy, we want to ensure you and our staff that your health and safety is our number one priority. You may notice som...

Back to School: How to Prevent Sports Injuries

Advanced Physiotherapy

Oct 15
2 min

Back to School: How to Prevent Sports Injuries

Although “Back to School” in 2020 looks very different compared to previous years, with the adoption of the BC School Sports Return to Sp...

Dry Needling - More than just pins and needles.

Advanced Physiotherapy

Sep 25
1 min

Dry Needling - More than just pins and needles.

Do you endure lingering or recurrent muscle pain? You may be suffering from chronic musculoskeletal or neuropathic pain caused by nerve i...

Advanced Physiotherapy

Sep 11
2 min

You Are Never Too Young to Stay Fit

Most of us know we should be physically active. After all, keeping healthy is more than just eating right. Your lifestyle speaks volumes ...

Advanced Physiotherapy

Aug 27
2 min

Physiotherapy after Hip Surgery

The goal of post-surgery rehabilitation is to improve your overall mobility function, manage pain and help you to get moving!

Advanced Physiotherapy

Aug 20
2 min

Running from Injuries

Canada is a proud nation of joggers, runners & marathoners! Consquently, running injuries are common. The good news? Physio can help!

Home Workspace Causing Back and Neck Pain?

Advanced Physiotherapy

Jul 23
2 min

Home Workspace Causing Back and Neck Pain?

Poor posture easily becomes second nature in the workplace, and can cause aggravation of back and neck pain. Fortunately, physio can help.

Dizziness and Vertigo - Benefits of Vesticular Rehabilitation

Advanced Physiotherapy

Jul 7
1 min

Dizziness and Vertigo - Benefits of Vesticular Rehabilitation

There are two types of vertigo; central vertigo and vertigo with an unknown cause. Central vertigo comes from problems in the cerebellum ...

Benefits of Physiotherapy for Sports and Orthopedic Injuries

Advanced Physiotherapy

Jun 24
2 min

Benefits of Physiotherapy for Sports and Orthopedic Injuries

Have you suffered a sport or orthopedic injury? Did you know you can increase your chance for a full and quick recovery by seeing a physio?

When is it Best to Begin Physiotherapy after Rotator Cuff Surgery?

Advanced Physiotherapy

May 29
2 min

When is it Best to Begin Physiotherapy after Rotator Cuff Surgery?

If you have had rotator cuff surgery, or are considering it, you probably already know that the surgery is done to fix tearing in the rot...

How Physiotherapy Can Help With Repetitive Strain Sports Injuries

Advanced Physiotherapy

May 22
1 min

How Physiotherapy Can Help With Repetitive Strain Sports Injuries

Participation in sports can bring about many physical health and emotional benefits, but can also take a toll on your body. Many sports t...

How is MCU Used to Treat Whiplash Injuries?

Advanced Physiotherapy

May 15
1 min

How is MCU Used to Treat Whiplash Injuries?

MCU, or Multi-Cervical Unit, is an effective system for the assessment and rehabilitation of patients suffering from neck pain.

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