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Celebrating BC Seniors’ Week

  • advancedptwhiteroc
  • Jun 9, 2021
  • 1 min read

Updated: Aug 4, 2022

Age doesn’t need to stop you from staying active, just ask any of our “senior” clients who are enjoying an active White Rock lifestyle!


Optimizing functional mobility is what we do best!


4 senior athletes playing pickleball
Pickleball

As we age, there are several common physical problems ranging from reduced mobility and joint pain to more serious conditions like arthritis and osteoporosis that can make movement challenging. Fortunately, you aren’t required to grudgingly accept these aches and pains as an inevitable part of aging. Physiotherapy can help you regain and maintain independence by focusing on:

  • Pain-relief from chronic and or age related conditions

  • Muscle strengthening and conditioning

  • Balance and Coordination training, especially important when it comes to fall prevention

  • Pre and Post Surgery treatments

  • Assessment of adaptive equipment and mobility aids

Remember, to achieve optimum health benefits and improve functional abilities, Canadian physical activity guidelines recommend seniors get at least 150 minutes of moderate to vigorous physical activity per week. We can help you achieve your movement goals!


You are never too young or too old to improve your well-being through physiotherapy. Book an appointment with our Advanced Physiotherapy team in White Rock and take your first step on the road to better health.


 
 

VISIT ADVANCED PHYSIOTHERAPY
WHITE ROCK/ SOUTH SURREY

 
"Where Doctors Go"™

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15125 Russell Avenue

White Rock, BC V4B 2P4

Email: info@advancedphysio.ca

Tel: 604.541.9245

Fax: 604.542.9369

Opening Hours:

Monday - 8:30am - 5:00pm

Tuesday - 8:30am - 5:00pm

Wednesday - 8:30am - 5:00pm

Thursday  - 8:30am - 7:30pm

Friday - 8:30am - 4:00pm

​​Saturday: Closed ​

Sunday: Closed

© 2023 by Advanced Physiotherapy Corporation - White Rock, BC. 

Website: RW Networks Inc.

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