Advanced Physio Blog

Blog for Advanced Physiotherapy.

While we don’t get much snow in White Rock and Surrey, dealing with January’s snowfall may have left you in some pain or discomfort.
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One of the treatments that you may see in your physical therapy clinic in White Rock is Shockwave Therapy. What is this and how do physiotherapists use it?
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People do not often associate physiotherapy with rheumatoid arthritis treatment, but physiotherapy can actually be an effective way of managing and reducing arthritis pain.
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Post-surgery shoulder physiotherapy will be required after the surgery to help with healing and returning strength and function.
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Participation in sports can bring about many physical health and emotional benefits, but can also take a toll on your body.
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Returning to normal function after any surgery will require rehabilitation. Here is what is involved with post-surgery rehabilitation with a White Rock physiotherapist.
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What is an MCU and how is it used to treat a whiplash injury? Learn about MCU therapy today.
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One tested and proven whiplash treatment is MCU, or Multi Cervical Unit. These systems are a valuable tool for helping physiotherapists treat neck pain and whiplash. We will be looking at what a MCU is, and how it is used to treat whiplash.
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Physiotherapy is an important treatment for arthritis.
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All sports, regardless of level, carry certain risk factors for injury. Sports injuries can sideline an athlete for weeks, or even years.
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For those people who are seeking out or regularly attending physiotherapy appointments, chances are they are looking for help with an injury or recovery.
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You may have heard of orthopedic physiotherapy before, but not be aware of what an orthopedic physiotherapist does, or why you might benefit from visiting one.
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Physiotherapy has been a proven treatment for neck pain, arthritis and other issues for years. Treatment plans are always catered to each patient and their specific needs.
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A significant number of people in Surrey experience acute or chronic back pain on a daily basis. While there are many treatment options available, many physiotherapists are now recommending Intramuscular Stimulation as a possible option.
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To help you feel better prepared with what to expect when undergoing physical therapy, we have compiled this list of common concerns from newcomers.
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15
Nov
2018
Benefits of Core Stabilization
November 15th, 2018 | in Physiotherapy White Rock
Despite being an important part of any exercise program, core exercises – such as planks and sit ups – are often neglected. Core stabilization is important to implement into your regular workout routine for a number of reasons.
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However impatient we may be when healing an injury, it is incredibly important to ensure an injury is properly healed before putting it through the regular strain of our sport again.
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Exercising regularly by cycling can bring great health benefits to those of all ages. Whether riding for fun or for competition, bicycling is a great way to get healthy.
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The Multi-Cervical Unit (MCU) is a valuable tool to physical therapy that measures the motion and strength of your neck.
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Poor posture tends to be fairly prevalent in the workplace – especially with those who are working in an office environment.
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