Advanced Physio Blog

Blog for Advanced Physiotherapy.

Participation in sports can bring about many physical health and emotional benefits, but can also take a toll on your body.
Read More

Returning to normal function after any surgery will require rehabilitation. Here is what is involved with post-surgery rehabilitation with a White Rock physiotherapist.
Read More

What is an MCU and how is it used to treat a whiplash injury? Learn about MCU therapy today.
Read More

One tested and proven whiplash treatment is MCU, or Multi Cervical Unit. These systems are a valuable tool for helping physiotherapists treat neck pain and whiplash. We will be looking at what a MCU is, and how it is used to treat whiplash.
Read More

Physiotherapy is an important treatment for arthritis.
Read More

All sports, regardless of level, carry certain risk factors for injury. Sports injuries can sideline an athlete for weeks, or even years.
Read More

For those people who are seeking out or regularly attending physiotherapy appointments, chances are they are looking for help with an injury or recovery.
Read More

You may have heard of orthopedic physiotherapy before, but not be aware of what an orthopedic physiotherapist does, or why you might benefit from visiting one.
Read More

Physiotherapy has been a proven treatment for neck pain, arthritis and other issues for years. Treatment plans are always catered to each patient and their specific needs.
Read More

A significant number of people in Surrey experience acute or chronic back pain on a daily basis. While there are many treatment options available, many physiotherapists are now recommending Intramuscular Stimulation as a possible option.
Read More

To help you feel better prepared with what to expect when undergoing physical therapy, we have compiled this list of common concerns from newcomers.
Read More

15
Nov
2018
Benefits of Core Stabilization
November 15th, 2018 | in Physiotherapy White Rock
Despite being an important part of any exercise program, core exercises – such as planks and sit ups – are often neglected. Core stabilization is important to implement into your regular workout routine for a number of reasons.
Read More

However impatient we may be when healing an injury, it is incredibly important to ensure an injury is properly healed before putting it through the regular strain of our sport again.
Read More

Exercising regularly by cycling can bring great health benefits to those of all ages. Whether riding for fun or for competition, bicycling is a great way to get healthy.
Read More

The Multi-Cervical Unit (MCU) is a valuable tool to physical therapy that measures the motion and strength of your neck.
Read More

Poor posture tends to be fairly prevalent in the workplace – especially with those who are working in an office environment.
Read More

Post-surgical physiotherapy is a therapeutic rehabilitation program that a patient is scheduled to follow after they have had a surgery.
Read More

For a physiotherapist, working with seniors can provide a new set of challenges that are not often seen in other areas of practice.
Read More

Back pain is likely to strike at some point in life – whether due to injury, improper workplace ergonomics, or another issue; back pain is a part of life for many people. Luckily, there are many tips that are fairly easy to follow to help avoid bac
Read More

With the winter season comes ample opportunity for us to accidentally injure ourselves. Ice and snow make navigating the streets difficult – parking lots, sidewalks, and driveways are all potential cause of danger.
Read More

© 2019 Advanced Physiotherapy