A significant number of people in Surrey experience acute or chronic back pain on a daily basis. While there are many treatment options available, many physiotherapists are now recommending Intramuscular Stimulation as a possible option.
Despite being an important part of any exercise program, core exercises – such as planks and sit ups – are often neglected. Core stabilization is important to implement into your regular workout routine for a number of reasons.
Back pain is likely to strike at some point in life – whether due to injury, improper workplace ergonomics, or another issue; back pain is a part of life for many people. Luckily, there are many tips that are fairly easy to follow to help avoid bac
With the winter season comes ample opportunity for us to accidentally injure ourselves. Ice and snow make navigating the streets difficult – parking lots, sidewalks, and driveways are all potential cause of danger.
There is strong evidence to support that regular exercise has positive results on rehabilitation after surgery. It has been well known that inspiratory muscle training done prior to a surgery reduces the risk of anaesthetic complications as well as r
Orthopedic injury and the loss of freedom of movement that comes with it can be incredibly challenging, especially for someone who is used to being able to be active in their day-to-day life. A physiotherapist can provide expert care and support for